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However, I can help you on the mashed potatoes issue. Introducing: mashed cauliflower.
Ingredients:
6 cups of chopped cauliflower (fresh or frozen)
1 1/2 oz. - Brummel & Brown spread (a great substitute for butter)
1 1/2 oz. fat free half and half
Salt, pepper, garlic, and chives
1 1/2 oz. - Brummel & Brown spread (a great substitute for butter)
1 1/2 oz. fat free half and half
Salt, pepper, garlic, and chives
Serves 4
Directions:
1. Heat cauliflower with an inch of water in a microwave safe bowl until tender.
2. Mash cauliflower with spread and half and half until at the desired consistency.
3. Add seassonings to taste.