Friday, January 9, 2009

Are you ready to get FIT?

Are you ready to get F.I.T.?

Females in Training (F.I.T.) is a 12-week program for females young and old who want to incorporate fitness into their lifestyle. Michelle Myers, a nationally certified fitness coach, will design individual training programs that are meant to not only meet personal goals, but are also flexible and fun.

The program begins January 29th. To sign-up and for more information, email Michelle Myers at